The TAP Series Blog

Meatless Mondays- Vegan Protein powders

While on a vegan diet, make sure you’re getting enough protein. Vegan protein powders are sometimes the solution, providing 20-30 grams per serving comparable to traditional whey powders.

Vega is the most popular plant-based protein powder brand in America. They're vegan certified, Non-GMO, gluten-free, and free of artificial flavors or preservatives.

EarthChimp is based in Dublin, Ireland. Their protein powder has a naturally sweet flavor that you’ll...

Tech Thursdays- The Smarter Home

        The Smarter Home: True Automation

Amazon, Apple and Google were at war to become the automation center of our homes. Alexa, Google Assistant and Siri respond to voice commands, play music, and activate robot vacuums, but they operate on separate platforms. 

The tech giants agreed to a truce: They’re working on one standard to help make smart home products compatible with one another. When you buy an internet-connected device...

Wine Wednesday - Think You Know Wine?

Meatless Mondays - Kombucha

What is Kombucha?

Kombucha is a fermented tea drink made by adding yeast and bacteria culture to a mixture of black or green tea and sugar. It becomes kombucha with the help of S.C.O.B.Y-a symbiotic colony of bacteria and yeast. The live bacteria kicks in the fermentation process, which gives kombucha its slight effervescence and tangy taste. Some find the fruity, vinegary flavor of kombucha to be an acquired taste, so if you’re sipping it for the first time be sure to sample a...

Wine Wednesday - Think You Know Wine?